Energize your practice with innate wisdom
Energize your practice  with innate wisdom

    Yoga - Ayurveda - Reiki 

Prajna Yogi offers remote gentle yoga classes, wellness workshops, personalized health plans and energy work.

Prajna Yogi is honored to serve you - mind, body and spirit.  Through individualized sessions, small groups, workshops - delve into the modality of wellness that serves your needs.  

Techniques used are Ayurveda, Yoga; asana (postures), pranayama (breath), mudras (hand postures), meditation, mantras (sound), and Yoga Nidra (yogic sleep), Aqua Yoga and Reiki.

Tap in to your inner wisdom and bring about deep healing to express your naturally healthy and balanced self.  I look forward to working with you!

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Zoom Yoga Classes 

Feel pampered and cared for in a personalized small group setting Yoga to suit your needs

Take an online class, feel pampered and cared for in a personalized setting.  Have fun and feel good.  



 Thai Yoga - on Hold for now


Treat yourself to 90 minutes of  assisted gentle yoga postures to help relieve tension, improve circulation and boost the immune system.



Aqua Yoga

Aqua Yoga Aqua Yoga with Elizabeth


A fun, low impact aquatic activity that takes the principles and movements of yoga and adapts them to the water. 



Ayurvedic Healing - Using Zoom Online

Yoga, Ayurveda, Lifestyle, Health Elements of the Ayurveda Lifestyle


Ayurveda is the science of life that provides us with knowledge to lead a balanced life.  Discover your inner wisdom through yoga, diet, herbs and lifestyle.  



Reiki Treatments

Reiki with Elizabeth Reiki for deep energy healing


Reiki (universal life force energy) is an ancient technique for stress reduction and relaxation that also promotes healing.



Yoga Nidra

Yoga, Nidra, Lifestyle, Health, Healing, Pain, Arthritis, physical pain Yoga Nidra - deep state of consciousness

Experience a state of conscious awareness that creates deep and peaceful relaxation and healing.


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Contact Us Today!

Prajna Yogi, LLC

Elizabeth Persico
St Paul, MN 55126

Phone: +1 651 4929931 +1 651 4929931


E-mail: elizabeth@prajnayogi.com

YouTube Channel