Yoga - Ayurveda - Reiki - End-of-Life Doula

Prajna Yogi is honored to serve you - mind, body, and spirit.  Techniques used are Ayurveda which uses diet, lifestyle, and herb health solutions, Yoga; asana (postures), pranayama (breath), mudras (hand postures), meditation, mantras (sound), and Reiki energy healing. Tap into your inner wisdom and bring about deep healing to express your naturally healthy and balanced self.  I look forward to working with you!

Zoom Yoga Classes  
Take an online class, feel pampered and cared for in a personalized setting.  Have fun and feel good.  

Health & Wellness with Ayurveda
Ayurveda is a health system that works with mind/body/spirit to heal and find balance with diet, lifestyle and herbs and treatments.  Looking at the whole person, Ayurveda discovers the root cause of disease and works toward healing. Explore this option for vital health.

Janu Basti is an Ayurvedic treatment to help ease knee distress. A dough ring is placed over the knees and warm herbal oil is placed inside the dough ring.  The oil kept on the knees for a relaxing 20-30 minutes.  After the dough is removed, a gentle movement of the oils on the skin helps move toxins away from the area and nourishes the tissues.