Prajna Yogi is honored to serve you - mind, body and spirit. Through individualized sessions, small groups, workshops - delve into the modality of wellness that serves your needs.
Techniques used are Ayurveda, Yoga; asana (postures), pranayama (breath), mudras (hand postures), meditation, mantras (sound), and Yoga Nidra (yogic sleep), Aqua Yoga and Reiki.
Tap in to your inner wisdom and bring about deep healing to express your naturally healthy and balanced
self. I look forward to working with you!