Energize your practice with innate wisdom

Yoga - Ayurveda - Reiki

Prajna Yogi offers remote and live gentle yoga classes, wellness workshops, personalized health plans, and energy work.

Prajna Yogi is honored to serve you - mind, body, and spirit. Through individualized sessions, small groups, and workshops - delve into the modality of wellness that serves your needs.

Techniques used are Ayurveda which uses diet, lifestyle, and herb health solutions, Yoga; asana (postures), pranayama (breath), mudras (hand postures), meditation, mantras (sound), and Yoga Nidra (yogic sleep), Aqua Yoga and Reiki.

Tap into your inner wisdom and bring about deep healing to express your naturally healthy and balanced self. I look forward to working with you!

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Yoga and Ayurveda Registration Page

Zoom Yoga Classes

Feel pampered and cared for in a personalized small group setting

Yoga to suit your needs

Take an online class, feel pampered and cared for in a personalized setting. Have fun and feel good.

Health & Wellness

with Ayurveda

Ayurveda is a holistic health system that works with mind/body/spirit to heal and find balance with diet, lifestyle and herbs. Looking at the whole person, Ayurveda discovers the root cause of disease and works toward healing. Explore this option for vital health.

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