Prajna Yogi is honored to serve you - mind, body, and spirit. Through individualized sessions, small groups, and workshops - delve into the modality of wellness that serves your needs.
Techniques used are Ayurveda which uses diet, lifestyle, and herb health solutions, Yoga; asana (postures), pranayama (breath), mudras (hand postures), meditation, mantras (sound), and Yoga Nidra (yogic sleep), Aqua Yoga and Reiki.
Tap into your inner wisdom and bring about deep healing to express your naturally healthy and balanced
self. I look forward to working with you!