Zoom Classes  Join me Online!

• 8:30 - 9:30 AM Yoga on Select Tuesdays, Thursdays, and Saturdays 
  Open to all!  Discounts available.  These are theme-based gentle classes exploring the Yoga Sutras of Patanjali and Ayurveda Slokas of sri Charaka.

Live Classes
 

• 6:30 - 7:30 PM  Mondays at Vadnais Heights Commons
  • ​Sign up for the Series or Drop-ins here: Vadnais Heights Commons Yoga
     
• ​Aqua Yoga Tuesdays @ 10:55 AM - 11:40 AM at YMCA Shoreview 
  • ​requires membership or guest of a member