Energize your practice with innate wisdom
Energize your practice  with innate wisdom

Ayurveda, Workshops and Special Events  

Ayurveda Consultation   

The consultation covers overall health, lifestyle, diet, oils, herbs, emotions, and daily routine, and provides recommendations for you to try.  The process takes approximately 2 hours.  Follow-up sessions are about an hour.  The cost of an initial two-hour consultation is $150, and a one-hour follow-up is $75. If financial hardship, please contact me to adjust the price.  If you are interested, please contact me via phone at (651) 492-9931 or email: elizabeth@prajnayogi.com   **Two-day advance notice for an initial Ayurveda appointment is required to be able to fill out paperwork.  

 

Kati Basti - low back health using oil

 

Marma-Shiro/Reiki Experience - soothing the mind and managing stress

 

Hours:          

Mondays - Contact me for availability

Tuesdays - Contact me for availability

Wednesdays - 12:00 pm - 5:00 pm

Thursdays - 12:00 pm - 5:00 pm

Fridays - contact me via email for availability

Saturdays - 10:30 am - 12:30 pm

Sundays - Closed

                     Yoga Class Times and Locations

Zoom Classes  Join me Online!
 

 

Classes in 2023 - Theme-based gentle classes on Zoom - Sign up below

 

  • Gentle Yoga on Select Tuesdays, Thursdays and Saturdays 9AM 
    (
    8:30 AM in July and August) -- Open to all!  Discounts available.  Sign Up

 

Free 2023 

  • 10th Annual Driveway Yoga - Wednesdays 6:30 - 7:15AM - July 5, 12, 19, 26 - Rain cancels.  4129 Brigadoon Drive     Zoom option, register here.
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