Energize your practice with innate wisdom
Energize your practice with innate wisdom

Ayurveda, Workshops and Special Events  

Ayurveda Consultation   

The consultation covers overall health, lifestyle, diet, oils, herbs, emotions, daily routine, and provides recommendations for you to try.  The process takes  approximately 2 hours.  Follow up sessions are about an hour.  The cost of a initial two-hour consultation is $150, and one-hour follow-up is $75. If you are interested, please contact me via phone (651) 492-9931 or email: elizabeth@prajnayogi.com 

 

Available days and times:          Mondays - 11:30am - 4:00pm

Tuesdays - 12:00pm - 4:00pm

Wednesdays - 9:00am - 4:00pm

Thursdays - 11:30am - 4:00pm

Saturdays - 11:30am - 2:00pm or by appointment

Yoga Class Times and Locations  - Where is Elizabeth?

  • Remote Classes Being  Offered Via Zoom M,W @ 6:30p and T,Th,Sa @ 10:00a  Join me Online! 

    Live classes are on hold: 

     

     

  • Monday Evenings 6:30p - 7:30p:  On Hold Gentle Yoga -Vadnais Heights Commons -  www.cityvadnaisheights.com    Check schedule - all welcome
      
  • Tuesdays Aqua Yoga 10:45a - 11:30a:  On Hold  YMCA Shoreview- membership required    
     

  • Tuesday Evenings 6:30p - 7:45p:  On Hold - Small Group Yoga  See below for schedule and sign up.
     

  • Thursdays 8:00a Gentle, 9:10 Hatha Yoga: On Hold YMCA Shoreview - membership required
     

  • Thursdays 11:00a - 12:15p:  On Hold Small Group Yoga  See below for schedule and sign up.
     

  • Friday Mornings 9:15a:  On Hold Cardigan Ridge in Shoreview - Residents only
     

  • Fridays:  Region's Hospital - Offering Yoga and Reiki to clients and employees

Face to face classes are on hold.  Please Join in the Zoom Classes. Sign up   Visit YouTube Channel for some fun practice.

You are invited to join a Gentle Yoga Series being offered out of my home studio.  These 75-minute gentle yoga classes are theme based yoga classes that build yoga knowledge, drawing from our innate wisdom and nurturing our well-being.  This is a great small-group yoga format - perfect for those new to yoga or those looking for depth beyond the poses – and having some fun too.  No experience needed, just bring your Self and a yoga mat.   Each class takes you on a journey through yoga postures, breath work, meditation and self-care tips.  Enjoy tea and a chat after class if you have the time.

Maximum 6 Students – please register via telephone 651-492-9931 or email elizabeth@prajnayogi.com  and  Pre-pay via check, cash, or paypal.me/EPersico  

 

Cost: $125 per series of 5 classes and  $100 per series of 4 classes.   Sorry, no refunds or exchanges.    Drop-ins are $30, if space is available.

Location:  Prajna Yogi Home Studio, Shoreview. 

New?   Please test the class out by dropping in if space is available.

 

Spring and Summer 2020 Series Schedule 
 

The 5 Koshas - Layers of Our Being - 

Tuesday evenings 6:30 - 7:45p.  Stay tuned for new dates

Thursday mornings 11:00 - 12:15.  Stay tuned for new dates

 

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Contact Us Today!

Prajna Yogi, LLC

Elizabeth Persico
St Paul, MN 55126


Phone: +1 651 4929931 +1 651 4929931

 

E-mail: elizabeth@prajnayogi.com

YouTube Channel