The consultation covers overall health, lifestyle, diet, oils, herbs, emotions, daily routine, and provides recommendations for you to try. The process takes approximately 2 hours. Follow up sessions are about an hour. The cost of a initial two-hour consultation is $150, and one-hour follow-up is $75. If you are interested, please contact me via phone (651) 492-9931 or email: email@example.com
Available days and times: Mondays - 11:30am - 4:00pm
Tuesdays - 12:00pm - 4:00pm
Wednesdays - 9:00am - 4:00pm
Thursdays - 11:30am - 4:00pm
Saturdays - 11:30am - 2:00pm or by appointment
Tuesdays Aqua Yoga 10:45a - 11:30a: On Hold YMCA Shoreview- membership
Tuesday Evenings 6:30p -
7:45p: On Hold - Small Group Yoga See below for schedule and sign up.
Thursdays 8:00a Gentle, 9:10 Hatha Yoga: On Hold YMCA Shoreview - membership required
Thursdays 11:00a - 12:15p: On Hold Small Group Yoga See below for schedule and sign
Friday Mornings 9:15a: On Hold Cardigan Ridge in Shoreview
- Residents only
Fridays: Region's Hospital - Offering Yoga and Reiki to clients and employees
You are invited to join a Gentle Yoga Series being offered out of my home studio. These 75-minute gentle yoga classes are theme based yoga classes that build yoga knowledge, drawing from our innate wisdom and nurturing our well-being. This is a great small-group yoga format - perfect for those new to yoga or those looking for depth beyond the poses – and having some fun too. No experience needed, just bring your Self and a yoga mat. Each class takes you on a journey through yoga postures, breath work, meditation and self-care tips. Enjoy tea and a chat after class if you have the time.
Maximum 6 Students – please register via telephone 651-492-9931 or email firstname.lastname@example.org and Pre-pay via check, cash, or paypal.me/EPersico
Cost: $125 per series of 5 classes and $100 per series of 4 classes. Sorry, no refunds or exchanges. Drop-ins are $30, if space is available.
Location: Prajna Yogi Home Studio, Shoreview.
New? Please test the class out by dropping in if space is available.
Spring and Summer 2020 Series Schedule
The 5 Koshas - Layers of Our Being -
Tuesday evenings 6:30 - 7:45p. Stay tuned for new dates
Thursday mornings 11:00 - 12:15. Stay tuned for new dates